To help ground you

There are three things that make the Barbara Brennan School of Healing therapy unique. The basic therapy is a reiki healing session that goes beyond traditional reiki for the fact that it often lasts for 1.5 hours which is forty-five minutes longer than other forms of reiki.

The first thing that makes this healing modality unique is you have information to healing your core psychological issues. Second, you have a method that you can work at to strengthen your hara line to align you with your life purpose. And lastly, you are taught a specific meditation to heal and improve the function of the core star, soul seat, and lower tan tien. This meditation will help ground you to come into the body rather than being dissociated and “leaving the body” out of fear or pain.

To use a computer analogy, our nervous system is not “online” until the hara line is up and functioning properly.

One quick test to tell if your nervous system is functioning properly is this. I remember reading a book by the Dalai Lama saying if you press the spot, four finger widths below your navel, you should feel heat and bliss. Hold that for a few minutes and breath gently in order to discern what affects this has all over your body. This is a very important point in your body. I would say that if you feel an absence of heat or bliss then you have some work to do. Sometimes you may feel pain in other areas of the body just by gently touching that area. What that means is our whole body is interconnected with other parts of the body in such an intricate way. It is interesting to note that with the 'push of a button’ you can determine the health of your body-mind system and generate some heat and bliss at the same time. How amazing is that?

If you are fortunate enough to find a qualified lama to empower you to practice Tsa-Lung (yogic exercises for the channels and winds) then healing can move into something much deeper and progress can become swifter. Within the tsa-lung system there are movement exercises called Yantra Yoga (sanskrit) or Trulkor (Tibetan) which will help you achieve the quickest and most thorough way to heal your nervous system. As you dive deeper into Tibetan Buddhism, being on retreat for a month, and supervised by a realized Lama will help you break apart the psychological armor that you have been carrying with all your life.

But, in the meantime, it would be wise to investigate the Barbara Brennan School of Healing if you have a serious mental health imbalance, physical trauma, or core abuse issue you would like to get a handle on. If you are serious in having a stable, healthy state of mind then this is the place to start. The two books she has written that are a must read are: Hands of Light: A Guide to Healing Through the Human Energy Field and her other book is Light Emerging: The Journey of Personal Healing.

For more information and links to some of the meditations click here:

http://neozen888.wordpress.com/2011/02/02/barbara-brennan-school-of-healing/