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Food & Depression
 
GrannyCat Views: 1,122
Published: 14 y
 

Food & Depression


Was doing some research recently on Food & Depression and came across a neat site called foodforthebrain.org, that had some online quizzes, which I took.

Here's how results came out ... VERY interesting!!! I red bold faced the ones that came out HIGH!

Questionnaire

This questionnaire analyses your symptoms, diet and lifestyle factors to assess the possibility or probability that you have a biochemical or nutritional imbalance that may be contributing to your mental health. It is not a diagnostic questionnaire, however it can help you identify aspects of nutrition that may be worth your while exploring with your doctor, psychiatrist or nutritional therapist.

Your results

Blood Sugar Imbalance    54%

Allergies                                 42%

Underactive Thyroid          58%

Need for B Vitamins           52%

Need for Essential Fats        24%

Heavy Metal Toxicity             50%

Pyroluria*                                24%

High Histamine                      27%

Low Serotonin                    57%

Adrenal Excess                     51%   [Not sure what this is?]

Adrenal Exhaustion           67%

Low Acetylcholine                 42%

Detox Overload                     27%

Stimulant Dependence        18%

High Homocysteine          69%

The site gave a more detailed analysis of the results and suggestions to improve them, too.

 

Marci

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