Let down after a stress period

Hi Dr Lam

I just went through a stressful period. My energy was pretty good through the stressful period.

However, now that it is over, I am sleeping 12 hrs every night. Is it common to have a bit of a "Let Down" after a period of stress.

It seems like my adrenals were doing their best to keep up with the stress and now that it is over my adrenals are ramping down to rest.

Does that make sense?

Thanks Tweet