About the dandelion root. I am not really an herb or supplement taker. However, I think that if ones gets an idea that adding a little herb to the flush potion is going to make things better, then why not do it. It kind of reinforces the psychology of self help.
However, I bought some Dandelion Root which said 100% certified, but when I read the small print it said it contained Hydroxypropyl Methylcellulose so I scrubbed the idea. I need to find a better place to buy it from.