SCHULZE: Just when it's really hurting, take a very hot water bottle and put it on the pubic bone between the navel and the pubic bone. Just put it over that area. It's unbelievable. It just adds such relief. Many times it stops the spasm in the uterus right away because it's heat. And you are drawing your blood right out of the uterus to the surface of the skin.
INTERVIEWER: So, you don't have to do hot and cold, just hot?
SCHULZE: Just hot. It's a miracle. You can also use this to ease intestinal cramping.
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