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Re: Toxic Vitamin and Mineral Supplements
 
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Published: 14 y
 
This is a reply to # 1,676,847

Re: Toxic Vitamin and Mineral Supplements


Synthetic vits cause more harm than good in my experience, they make me plenty sick. Mineral supplements haven't been any better for me, I don't think that body can absorb minerals that aren't bound to a protein anyway. Forget supplements and get what you need from food period.
 
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