As far as carbs i am on a low carb diet bc of the candida.I eat sweet potato,very rarely wheat pasta,almonds,and thats about it for carbs.I take super enzymes with hcl like 2 times a day with a high fat meal.Also glutamine and vit c once a day.I actually have xifaxan and diflucan.A friend of mine is a pharmacist so i will ask her.
What are the symptoms of low b12?I should ask my dr about b12 shots.I think mines low,i feel lightheaded alot.