Re: Sorry another Q...re: salt water flush while fasting

the best
is if it is taken for several days
in an ayurvedic context.

not water fasting-- but eating. perhaps "juice feasting"...




In a water fast, ONLY on the first day, in the AM,
never after...


for "why", google lots of wonderful reasons.

One-- you're not trying to purge
two--there's no longstanding issue (no evacuation issues)
and, three, you are eating what is considered a cleansing
and wholesome "diet"

but all of this is 'small potatoes', when placed in the
bigger picture of why and when to conduct the SWF.


Too many people treat it with no respect--like a quick trip to the bathroom. It's NOT that, although it can relieve people in a way that FEELs like that.
And that can be HUGE (pun unmeant)