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2,570
Published:
20 y
Edited
... maybe the other two removed enough small stones and chaff to let a stone this size pass. Or maybe it was because I used lemon juice instead of grapefruit juice. I think I read here that lemon juice can give a stronger "push" by the liver/gallbladder. I did a lot of yoga the night before the flush, which might have helped to move the stone out. I've taken a second dose of olive oil and juice on every flush. It's probably a combination of all of the above.
What seems to be very important for me is to drinks lots of water. Even after I stop eating on the day of the flush until about 1/2-1 hour before I take the first dose of Epsom. And in the morning as well before I take the third dose of Epsom. Then I wait until about an hour after the last dose of Epsom and start drinking again. I always "forget" to add a little
Sea Salt because I don't like the taste but that could be important for the body's balance of electrolytes after flushing.
Just to let everyone know I'm still passing large stones, one 2 1/2
cm in size, and lots of chaff. So this was truly a great flush for me. Thanks everyone for the support!