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When do you take your last drink of water for the day?
 
Wheatgrass Yogi Views: 673
Published: 14 y
 

When do you take your last drink of water for the day?


I'm considering taking my last water at 4pm everyday, then resuming again at 8am the next morning. That would mean drinking water for an 8 hour period, and Dry Fasting for a 16 hour period daily. I feel that would enable me to sleep better without having to get up during the night. Any comments? When do you take your last drink?
 

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