Re: Before Diagnosed...

I have read this article. I never have been a proponent of alkaline diets so this article rang true for me. I don't agree that high altitudes are good for those with high ammonia. When I go to the beach, I swell up and age 10 years, while the mountains have the opposite affect. Ray Peat says high altitude is the healthiest because it increase one's CO2 which in turn increases oxygen.

http://www.raypeat.com
The article has altitude in the title.

Tweet