Re: Can we revisit the weight gain issue?

I know this is an old subject but it is dear to my heart and maybe some others. I have been taking Iosol, then Lugol's and finally Iodoral up 50 4 plls/50 mg/day) for the past 3 months. I noticed an initial weight loss (probably water) then gradual weight gain-nothing big, I didn't grow out of my clothes but enough. I had been taking vit c, multi-v, selenium. I finally found a B-complex my stomach would tolerate (TJ's 50) so I added 1/2xs/day and upped selenium from 200 mcg to 400 mcg (1 pill/2xs/day). That was 2 weeks ago and the weight started dropping off almost immediately. Nothing drastic, but my clothes are now much looser on me. So upping the bcomplex and selenium worked for me. Tweet