Re: High Cortisol Levels ??

 I need the best supplements to drop down my cortisol levels. I had problem with my Thyroid (hyper) It is stable now without medications but my anxiety and stress are high. I need to take something to slow down and be calmed. Please, suggestions ??? Hv ??

The best hers to help control cortisol levels are jiaogulan (gynostemma), Chinese licorice root, schisandra berry and ashwagandha.  Ashwagandha also support the thyroid by increasing T4 to T3 conversion.

You can also use the amino acid glutamine to calm you.  It is best taken on an empty stomach at least 30 minutes before meals.