WooHoo, 1st flush

I completed my first flush a couple of days ago. It was so much easier than I anticipated. I did The Clark Flush , using grapefruit juice with the epsom and oil. Neither solution tasted bad. I was such a coward about starting this, now I don't know why. I skipped the orthinine and slept through the night and woke at 6 to poo. I did my 3rd and 4th ES dose at 6 and 8 am. No pain or cramping either, just needed to 'go'. Starting passing green globs right away and counted about 100 total, one was almost a 1/2 inch. I didn't pass anything hard so I have a problem galling the green things stones. The need to urgently go waned around noon. That next day I ate homemade chicken and rice soup with lots of Seasalt for electrolytes. I still had liquid poo for 24 more hours, not sure if it was the Epsom or the Sea Salt . Anyway, I felt great the following day and am glad I got my first one done and will be doing another in 2 weeks. I also zapped a lot with the Terminator II beforehand so I didn't see anything like worms in the flush. I did see a lot of things that looked like flat seeds though.

I indulged in a bit of wine for Thanksgiving, (yeah I know that sounds asinine after flushing) but I didn't get the usual wine headache, maybe it was because of the flush...

Happy Flushing,
Ibis