Should I drink kefir even if it has sugar in it? (Candida & Dysbiosis Forum) 10/11/2010 1705386

Should I drink kefir even if it has sugar in it?

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candidahater2010 Views: 1,393
Published: 15 y

Should I drink kefir even if it has sugar in it?

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I saw a bottle of kefir at the health food store, and from memory there is about 8 grams Sugar in it per serving.

Would the benefits of the good bacteria in the kefir outweigh the Sugar content? Or should I give it a miss?

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Should I drink kefir even if it has sugar in it? candidahater2010 15 y 1,393
This is the position of the above message within the thread.
- Buy some kefir grains off ebay and make your own. Bgone 15 y 1,424
  - Yeah, it’s fine as long as you get the plain. Coco... TonyOrlando 15 y 1,373
- I saw a bottle of kefir at the health food s... Hveragerthi 15 y 1,552
- IMHO, you shouldn’t be drinking any kefir you don’... KfrLvr1234 15 y 1,373

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Should I drink kefir even if it has sugar in it?

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