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Re: Can you say which is the best brain recovery?
 
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Published: 14 y
 
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Re: Can you say which is the best brain recovery?


according to this chart, those 1/2 pound burgers I make have about a milligram of Li in them.

http://www.collectivewizdom.com/Lithium-LithiumRichFoods



Looks also, that a gallon of milk has about 28 milligrams of Li, so a 16-ounce glass of milk has about 3.5 milligrams of Li.

I used to drink about triple that amount every day while in college !! about 10 mg a day !! Shucks, I only now realize, I been a supplementin lithium almost all my life.

On some days, I'd drink the milk and ALSO eat a couple burgers !!

And I love eggs, always ate a lot of eggs.
 

 
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