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Re: How many eggs a day?e
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Molly Bloom Views: 4,200
Published: 14 y
 
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Re: How many eggs a day?e

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Ah, the old myth. Eggs are fattening, and you can exercise any food away.

That is just not true. The good fats and cholesterol in eggs make them an almost perfect food. Exercising (the so called calorie expenditure) has been proven to not exist.

I did read somewhere that you should not break the yolk when cooking them.
 
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