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IF and PMS
 
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Published: 14 y
 

IF and PMS


My pattern of fasting is to do it for 3-4 days in a row each week. This last month, my menstrual cycle did not start. Does anyone know if this is normal and if this type of fasting will harm my body in anyway? I am 42 years old and have 5 children. Thanks so much!
 
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