Re: Coffee Enema Detox Mitigation Ideas Plz

sometimes doing another one
the gerson people do multiples each day to keep it moving

follow with water enema to keep things moving out
I would a saline enema to you don't absorb too much
1 tbsp salt to 1 quart warm water 102 degrees

pysllium and Bentonite for other binders

hope that helps

are you doing water enemas before the coffee to prepare
I like to have things really clear before i do the CE