Re: I want my health back

diabetes is completely reversable...and you are wise to not go the meds route.

You would do well to read a lot of the Natural HYgiene stuff--so much wisdom in it.

And know that remineralizing (which is key to all health issues)will be a lifestyle(and ongoing), rather than a quick fix. The good thing is, it all becomes a joy. after the first water fast, you will have grown deep conviction within your own self, and will know/see what is possible.
(and a lot more besides!)

I wish you all success! Be gentle with yourself--the first couple days can be challenging--mostly at the mental/emotional level--then it gets easier.

and with any water fast: have "imperishable patience". That's the best advice I've heard so far, and I take it to heart. It's GOOD advice.


i would like for Chris to comment here-- he likely has a few comments/links that would serve you well

C