Re: Liver Flush..are they effective?..still early enough it may help

Go to you tube broadcast yourself and put in Green Smoothies. They will boast your immune system. I have the book Green for Life by Victoria Boutenko. Victoria has video's on how to make green smoothies and so do a lot of other people on there. When you blend greens in a blender it releases the chlorophyll. Chlorophyll builds a high blood count, it provides iron to organs, it makes the body more alkaline, it counteracts toxins eaten, it improves anemic conditions, it cleans and deodorized bowel tissues, it helps purify the liver, it puts oxygen into the body. There is a huge list of what it does..

Here is what I do.

I put some lettuce, not head lettuce. Or spinach into my blender then I add fruit like a bannana, apple, strawberries, blueberries etc. The fruit will take away the taste of the greens. Kale is the king of the greens because it has more chlorophyll in it but I use baby greens. I use Romain Lettuce a lot. Kale, and so forth. Greens are not in the vegetable catogory so they mix well with fruit. You can put in frozen fruit. Put in some ice to make it cold and then you have your green smoothie which is so healthy for you. Do some research on Green Smoothies. I hope you start feeling better. I was really sick and the Humaworm helped me. In fact I am right now as we speak on my 9th Humaworm cleanse. Click on my username which is Matchmaker and scroll back to my first posts which were three years ago and read them. One of my posts tells my easier version in explaination of the plain liver flush. I think I was writing to Fledgling. It took her a year before she got the nerve to do one and then she said she wished she would have done it earlier. You are on the right track. Stick with it, it is a tough journey to getting well but you came to the right place. Hang in there..We are all here to support you. Hugs and God Bless your health. Donna