what's helped me

OK, when I HAD to live in a mold-infested place, this is what helped me: sleeping outside, preferably about 40 feet from the building, preferably away from dirt/soil/grass. In the middle of a big tarp, or in the back of my truck are great places to sleep. Then avoid the house at all costs. A 3M mold-grade respirator works good for using the bathroom... Breathing through a towel helps, but is not good enough. the 3M mask needs about 3 days to off-gas for real use.
The ultimate solution is to move to a mold-free house.

Best of luck to fellow sufferers. Sleeping outside is GREAT!!! I LOVE it. There's something spiritually nurturing about seeing the stars at night. It's cold enough outside to keep the mosquitos away. Mosquito hats are useful in hot weather. Hot baths work great for getting rid of the headaches.

Teen punks might beat you up if they catch you sleeping outside, so be covert & smart. Tweet