Most people have not used Gold Coin Grass actually. Gold coin Grass is to help soften, crush and loosen the stones so that more come out or the whole process is a little easier, but most people have not done this. An alternative to this is apple juice. On an empty stomach - from 8 am to 8 pm, you drink to 8 ounce glasses of apple juice every 4 hours starting at 8 am and ending at 8 pm - all on an empty stomach, until 64 ounces have been consumed. You do this all on an empty stomach withi only water in between. Next day you do the Liver Flush protocol. Or alternatively, you can drink 2 glasses of apple juice in between normal meals, three times a day for 6 days before the flush. This has the same effect as the gold coin grass. However, most people don't do this either. So don't worry about it!