Re: Frustrating:-) Feel so much better using Iodine then the Bromide detox starts...Yikes! I start to feel crazy!!

ok, that puts you right at the 100mg mark. thats the minimum i suggest for anyone bothering to take Iodine in the first place.

when i was increasing my dose to experiment(and see how much good i could get out of this stuff), i found various levels of action. i weigh 200lbs.

50mg - i could tell i was taking it and began to get that frontal lobe headache and zits.

100mg - the headache went away. the emotional resolution came and went. more energy and alert.

300mg - this was Lugols so 300mg in Lugol form is a lot. best action ever. bustin out with zits and stinky sweat and everything.

600mg - at 300mg i put magnets on the bottle. that allowed me to take even more. every time i tried to go over 300mg a day i would get to feeling stressed. i felt it was the oxidation caused by the I2. magnets helped me to take it to 600 before i got the same stress reaction. the mode of action was the same as the 200-300 range of dose but certainly stronger and that much more active.

1gram - in order to get above 600mg i began putting my Iodine in orange juice to make iodide. i quickly got up to a gram and held it there for ten days. that gram a day did something, released me from some burden, killed some kind of pathogen, something that took the pressure off my energy level and it rose and stayed there to this day. i have no idea what that was about.

remember, one gram of KI is only 750mg of Iodine as we reckon it for lugols. the largest dose of KI i ever took was 5 grams for about 2 weeks which in retrospect was about 14 days too long. this time i think it was trying to kill me so i stopped. i figured this was about as safe as i needed to worry about. 5 grams of KI is 4000mg of iodine. the lethal dose of elemental iodine is 2-3000mg for an adult.

so now that you know how big the park is you can choose how far you want to explore. high doses of iodine are not tolerable long before they become lethal. it is gone in 24 hours and a full recovery commences. it couldnt be more forgiving than that, especially for the rewards it offers. no one knows the amount any one individual might need to take of iodine. no one but the person taking it, that is.