You can cook with this. I even put a tablespoon in my oatmeal for my omega's. It is called Extra Virgin Coconut Oil. It is the kind of oil our body needs. In the Summer it is liquid and in the winter it is solid. It will never go rancid like other oils. I think it is because of the lipids in it. If it is solid, your body temp turns it to liquid quite quickly. Lot's of people use it to Oil Pull also. Some put a drop of Oregano Oil in it. If you have RG's Cream then dilute it like the post said before or you can probably dilute it with the Extra Virgin Coconut Oil. I have not tried it yet but it may not be a bad idea. Before putting the combo on a baby, test it out first. Donna