Re: 4 or 5 Liver flushes - Not much bile?

Hi There,

The bile from the liver is yellow, if its new, and yellow-brown if its old bile. The tan sludge sounds like normal liver-cleanse stuff - that's good. normally tan stones come from the GB and green ones from the liver. I've noticed that alot of people get sludge first and then the stones start coming out in later cleanses. So that all sounds normal, keep going!

Bowel cleansing and Liver Cleansing help eachother and go together, so doing a liver cleanse after a Bowel Cleanse is a good thing. don't forget to do colonics after each liver cleanse, so that the gunk which has been released from the cleanse has a chance to exit.

one thing to perhaps consider is going to http://www.sensiblehealth.com and checking out julia chang's herbs and information. some people have found that her chinese bitters has helped get more out of cleansing, and others have had great luck with Gold Coin Grass.

not everyone has astounding results like some do from the cleanses. frequently i get jealous when i hear about people getting 250-500 stones per flush. i normally get 100 per flush. but i'm not going to knock myself here- any release is good and for some it just takes awhile. this is my process - i'm happy to continue with it. even if you have less output then some, its stil so important to just keep at it. Sounds like you're on the right path.
LisaG