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When do I know to stop taking P&B shakes
 

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arcadefire Views: 1,119
Published: 15 y
 

When do I know to stop taking P&B shakes


I've started taking P&B shakes around 3-4 days ago. 2 shakes a day and I've already started passing a small amount of mucoid plaque. Last night it looked 'spiral'-y if that makes sense haha

So what I'm wondering is when I should stop taking the shakes.
Does this mean my colon is in pretty good shape

Thanks! :D
 

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