Peri-Menopause

I could use some suggestions here. I was diagnosed peri-menopausal about a year ago. I've begun to experience many of the symptoms of menopause. I'm depressed and want to cry and have absolutely no motivation. This is so not me.

I'd like to know if there are any natural supplements that others have take that could help relieve my symptoms. I'd rather not take an anti-depressant if at all possible.

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