After reading this and harvard research telling that a pregnant cow has 33 times more growth hormone I decided to quit milk and cheese. Cows in west are milked all year round and are almost always pregnant.
It is also common that body builders who uses growth hormones get severe seborreic eczema.
After weaks I could easily remove my seborreic flakes from my face and they have not come back. A month has passed. I do not need to use creams in my face anymore and the eczema in the face is gone. I had problems for 7 years.
A also stopped weat half a year ago and since then itching on my upper arms has stopped. Dr Mercola always removes wheat from the diet of his patients at his clinic when they have skin problems.
According to Dr. F.X. Mayr (1875 - 1965) the most important thing for the skin is digestion. And weat and milk and Sugar among other things are not good for digestion. This is the same way that cured Mark Young from severe eczema, by only eating whats good for digestion. He has written the ebook Cure all eczema. According to Dr Mercola and many others 85% of the immune system is in the digestion system.