Re: day 1&2 of water fast

hi

I just recently found out that we have our own "INBOX"... it only took me a week to find that out!! It was awesome to see a letter from you. I hope that you are still here so that I can personally express to you how thankful I am to you for reaching out to me.

I am on day 6 today and I am down 11 pounds. I was binging up so much up to the fast that I knew the first pounds would come off quickly. THANK GOD.... now the last 15 pounds will most likely come off slowly. I am so sick of being a "YO YO" and having my weight go up and up at the end of each episode.

Thank you for your prayers. I am praying for each one of us too. Its been interesting, really listening and feeling my body. I am still struggling with the hunger... weird.... OR is that just an empty stomach??? I just don't know. All I know is that I am experiencing something good. I can't seem to diet, but, it seems that I can just turn it off as I am doing now. It isn't easy, that's for sure. But, this seems to be the ONLY way that I can be successful. Does that make any sense???

I still don't know how long that I am going to fast. When does one decide that????

Again, thanks for writing to me. Please keep in touch. I will get right back to you now that I know where to look.

God Bless Us, EVERYONE!! Tweet