Re: best way to drink coconut oil for weight loss

I use coconut oil every morning in a breakfast drink. It has become my *instant breakfast.* It actually tastes like hot chocolate, and is very filling

3/4 cup boiling water
1 tsp, or to taste, cocoa
stevia to taste
coconut oil (if you've not used it before, start slowly with the CO... maybe 1 TBSP at first, then work up to 3 TBSP.

Blend together, then add 1 or 2 eggs and blend again. The boiling water will be hot enough to resolve any issues with regard to raw eggs.