Re: How can I loos weight fast?

during a water fast, most people *average* 1 pound of weight loss, including the extra weight they lose at the beginning (since later on people will lose less than 1 pound a day) - but for an obese person you will likely lose even faster than this and you can safely go on for a longer fast since you have more fatty tissue to use up.

Fat loss pills don't really work. If they did, obesity wouldn't be a problem - people would just take a pill.