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Re: What do you drink while fasting?
 
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Re: What do you drink while fasting?


If you can drink coffee without calories added, I wouldn't necessarily stop, but that's just me. :) You will lose weight with coffee because it doesn't have any calories.

I drink iced tea with Splenda, diet soda, and tap water and Smart Water. Also Crystal Light, which seems to keep me full better than the other drinks.

But I'm not a purist. :( I doubt I could stick with just water, I need the flavors probably for psychological purposes! :D
 

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