Re: Psyllium question

Now I see how foolish I was in taking antacids,...Currently I am taking a bromelain supp with each meal,and 1 tbsp of ACV on each of my 2 daily salads... but after reading the links you provided, it looks like I will be off to the health food store to purchase some bitters...Sounds like they are more beneficial.

They definitely are. Just remember that you only need to taste them to work, so ignore the recommended dosage on the bottle. A half a dropper full is plenty with meals. Just squirt them on the tongue and swallow. And drink plenty of water throughout the day to reduce detox symptoms.