Taurine for AF

I just wanted to let anyone who is in deep adrenal fatigue know about taurine. I have found 90% remission of symptoms by taking taurine at a dose of 9 grams spread out by 3 grams 3 times a day.

I just talked to Dorine today and am getting on the Lam protocol as well. The taurine just helps you deal with the symptoms, it doesn't actually do anything to heal you. I never get heart palpitations or racing heart anymore, it has helped me put more effort into finding the way to get truly healthy.

For brand, I use NOW Foods "Double Strength Taurine" which are 1gram capsules. You can be fully functional on just taurine for years I suppose, but you won't be healed.

Also, I take zinc picolinate, B6, and magnesium before bed (with 3g taurine of course) and never wake up in the middle of the night.

However, I still get winded when working out, have extreme brain fogginess, and I still startle easily, it just doesn't feel like I am getting electrocuted anymore every time my Cell Phone rings. Also, I still am extremely sensitive to cold and my legs have felt hot/cold (I can't tell) incessantly for the last 7 months. I would say I am performing at 50% of my previous capability.