30 day water fast starting tomorrow, buddy?
hey everyone,
so i kind of already started this blog elsewhere, but i went ahead and posted it on here too. please check up on the other blog (linked at the bottom) since that will be the one checked regularly. please let me know if you'd like to join me :)
so tomorrow marks the beginning of my 30 day fast. i will be consuming only water through the month of June 2010 (with the exception of possibly vitamins if my body calls for it). i've done a lot of research and spoken to a doctor about it, so i have a pretty good idea of what i'm getting myself into. a lot of people don't approve of this, so let me start by giving my reason. this fast is being used as a cleanse. i'm 18 years old and i want to make sure my adult life is a lot healthier than the one i've lead thus far. i'm planning on no longer eating anything processed once this is over. i have enough body fat for this not to be dangerous for me. i will be keeping track of my mentality on a daily basis and how my body is reacting (including weight loss) on this blog. although weight loss is not my goal, i'm looking forward to it solely because i know my weight is not healthy for my age or height. i'm not obese, but i'm not where i should be.
mentality: i'm feeling pretty good about this. i think i can make it the 30 days and i'm looking forward to ridding my body of toxins and the disgusting things i've consumed in the past. i'm pretty motivated and excited overall.
body: i won't start this portion until tomorrow because 1) i haven't started anything so my body feels pretty normal and 2) i plan on weighing myself mornings so i will start tomorrow morning.
http://cleansebyfasting.blogspot.com/