Re: oat bran and wheat grass (Candida & Dysbiosis Forum) 5/17/2010 1624119

Re: oat bran and wheat grass

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Hveragerthi Views: 11,420
Published: 14 y

This is a reply to # 1,623,618

Re: oat bran and wheat grass

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but i dont know how to use/take OATBRAN every day.. i mean should i cook it with water for few minutes or to take it without cook with water...and how many grams i can take daily .

You can blend it in to smoothies, or sprinkle it on foods.

I recommend a tablespoon 3 times daily.

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oat bran and wheat grass riyan 14 y 12,468 † C †
- The oatbran can be mixed with water uncooked.Tho s... #46892 14 y 11,620
  - Also many will tell you that the bran scours... Hveragerthi 14 y 13,794
    - Very interesting, thanks, tho I still feel that we... vairagi 14 y 11,475
      - Very interesting, thanks, tho I still feel t... Hveragerthi 14 y 11,787
        
        Re: rectifying vairagi 14 y 11,596
        
        Re: oat bran and wheat grass Ixitixl 11 y 6,959
    - Not to belabor the topic however, to consider to w... #46892 14 y 11,565
      - You crack me up H, I hope your concern is as... Hveragerthi 14 y 11,258
    - Is Oat bran something other than oatmeal? Or is it... kelly1425 11 y 7,415
- but i dont know how to use/take OATBRAN ever... Hveragerthi 14 y 11,420
  This is the position of the above message within the thread.
  - thnx all u people to tell me about.. @hverager... riyan 14 y 11,178
    - I mix oatbran with oats and cook them up together ... Tigermoon 14 y 11,309
    - thnx all u people to tell me about.. @... Hveragerthi 14 y 11,673
      - thx u all guys...and HV.... im clear now about oat... riyan 14 y 11,248
        
        Buying powdered wheat grass is like buying hay.I p... grassman 14 y 11,340
      - Re: NIH, HA vairagi 14 y 11,409

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Re: oat bran and wheat grass

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