Re: de (daily or added to water)

 Just received my Diatomaceous Earth,the peoople i received
it from recommended taking a teaspoon first thing in the morning on an empty stomach.I know that you recommend putting it in water instead.

It depends on what you are using it for. Taking spoonfuls is for parasites in the intestines since it is poorly absorbed. If you are using it to strengthen the tissues then it is best added to water so the water will create small amounts of orthosilicic acid that you will ingest every time you take a drink of the water.

I generally use a glass 1 gallon jug that i put in the fridge,how much earth would you put in that 1 gallon jug?

I use a spoonful. What the water does not dissolve sinks to the bottom. When you add more water a little more of the silica will be dissolved. A spoonful will last years, but I generally replace it around every 6 months.

Is it ok when the jug is disturbed and the sediment is shaken?

It will not hurt you but it can make the water gritty and a little muddy tasting. That is why I wait for it to settle out.