Re: bowel cleansing question

This whole video is wonderful but this quote starts from about 40 min in. "But as you decide to make changes and you eat food with more fiber and move your body a little bit more and think some better thoughts and do some other cleansing you find that after a while you will need less and less and less of this. I took this product for twelve years before my bowels worked great and now I have a bowel movement Id like to say within 20-30 minutes after a meal but I usually have to stop eating and go."
http://video.google.com/videoplay?docid=6230344701104725850&ei=OvHWS7jzGqOUqA...


So basically once you reach that point your "done". You need to be having (as you know)3 bms daily naturally, without any assistance.VK Youve been taking the IF#1 for year. Just a few minutes before that quote dr.schulze says if you do nothing else, no changes,no cleansing, you will probably take that IF#1 forever. And thats fine. It wont hurt you. But if you want to achieve the results of not needing it, youve got to cleanse with proper food and herbs (IF#2). So really we dont know the answer for you. Start out with a consistant 30 day IF#2 cleanse and see what happens. Listen to your gut!! Tweet