Re: sugar cravings (The Truth in Medicine) 4/23/2010 1611337

Re: sugar cravings

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Re: sugar cravings

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Excess carbs and not enough fat.

If a carnivore type eat more saturated fats, if a vegan type eat more olive oil, coconut oil etc. Carbs burn up fast and leave a person craving more and are very disruptive to insulin levels. Good fats burn slower,moderate hunger and are good for insulin balance.

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Re: sugar cravings

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