sjw

Hv
So what do you think about St john's wort?

I keep umming and arring about whether to continue the Amoryn. I did a search and found a post where you didn't agree that photosensitivity was a problem with normal amounts. The weather is getting nice now and want to get some much needed sun.

I find i'm more motivated this week. This is week 3. I wonder if i need the sjw. The Rhodiola that is in this remedy is also supposed to raise serotonin and motivation.

Would i do just as well with an Ashwagandha and Rhodiola mix? i wonder, as Amoryn is quite expensive. I read between them they raise the 4 main neurotransmitters.

My problem is more anxiety and nervousness and not depression. I'm sleeping quite well now, well falling asleep quicker.

I read some negative stuff about SJW. Interaction problems, and problem if you need an operation. Also that it actually destroys neurotransmitters.

SJW is combined with the 5HTP so i think the amounts are small in this combo.

So you did say i can take kava with this mix? That is 5htp;Rhodiola;sjw; and i also take a bit of ashwagandha plus other herbs inc vitex and guta kola, which has cured my bleeds under skin on hands i must say. I'm also planning to take 500mg taurine. Anything i can't take sjw with? I've also read some foods interact with it.

Thanks