Another hogwash mainstream study

The participants did not eat an extra 200 grams of raw greens - French fries and ketchup counted as a vegetable.

I bet if you looked closer at the study you would find that not only did french fries and ketchup count as a vegetable, but a cup of canned GMO corn or of cling peach slices in heavy syrup counted the same as fresh picked corn and peaches from the garden.

It is the same kind of hogwash study as the ones that compare multi-vitamins of measley RDA amounts that are actually crushed rocks, synthetic petroleum by-products and coal tar derivatives instead of whole food derived vitamins and minerals.

Nature does not make GMO canned corn, french fries, ketchup, or peaches in heavy high fructose corn syrup with virtually all of the enzymes and phyto-nutrients destroyed or processed out.