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better than ever after second fast
 
vidda Views: 1,837
Published: 14 y
Status:       RR [Message recommended by a moderator!]
 

better than ever after second fast


exactly week ago I broke my second fast (2 x 12 days fasting in 90 days period)..I was overwhelmed with my body reaction both times. The first time the strike came about 1,5 mo after the fast,the second - toward the end of the fast.It wasnt that I doubted the Water Fasting effect whatsoever (I am a big believer).It was more of a I-cant- believe-my -boddy-responds- so powerfully- type of reaction. Thank God,I am getting some experience on my own
Both times I had the greatest support from this site, Chiron and Chris helped so much to "clear "my mind from worries and stay focused, they both are available for us sharing their expertise and advises !
My results after 2 fasts only:I shrunk to BMi 25-26 from 30 in Jan, have no issues with high BP ( started off 160/110 in Jan).My doctor was estatic when I went for a blood test last week..I would never admit to him anything about water fasting, I told him I did my Easter fruit diet for a week ( whish is partially the case,I did re-feed myself with extra days on fruits only)... I am getting much better with my raw 90 % diet, I started running (very slow, indeed ) again and I am dreaming about my first half marathon next year...Before that, I will have Water Fast every 3 months. I love it!
To all new bees out there including myself, to remind that we still need to do a lot of reading; we need to stay tunned; and we need to believe in the Nature with a capital letter ! When hesitant, we have to remember and reach out to Chris, Chiron and all others who have not forgotten how difficult is at the beginning
Great weekend and heartfull of thanks for Chris, Chiron and all Masters out there,
Greetings,
Vidda
 

 
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