Re: Allergies + Cleansing Help

Consider going with a raw living food diet while cleansing. You may want to continue aftwerards too. ;-)

"QUESTIONS:
1 - Correct me in anything here, I am new to all this and this is what I came up with after doing some reading today.
2 - Is it ok to use the enema with only salt and water in STEP 1? because I'm short of money to start buying herbs at this time.
3 - This whole process should take a week to two weeks, should I repeat the process or do it for a longer period of time?
4 - Any ideas, comments or corrections will be really appreciated.

You can do enemas and or colonics. Another approach is to do salt water flushes. I prefer colonics but there is an expense. No matter which you do always replant your colon with probiotics (direct implant).

This will take as long as it takes. Better to continue onwards. Also look to changing your lifestyle so you don;t have to take radical cleansing measures in the future. Your diet itself should be nurturing and cleansing at the same time. Raw living foods achieves this in spades.

Read up on the raw living food lifestyle. Many people have achieved a superior health status with this paradigm. Read lots. Learn lots. Let your feedback be your guide as you go along. Tweet