Just do it!!!!!

Bottom line is DON"T WORRY ABOUT DOING IT "PERFECT". There is no "PERFECT". You are NOT going to hurt yourself if it's not the "recommended" order. This obsession becomes an excuse and worst yet a rationalization to not do any of it based on FEAR. Pick one, ANY ONE of the cleanses and dive in head on. Learn as you go. You can't do it wrong and you are not going to cause any harm if you follow each protocol to the letter. The vast majority of folks that started  cleasing have no clue about any order or that there even exist any kind of suggested order. JUST DO IT!!