Re: Pregnant? Constipated? A gentle cleansing enema offers the quickest and most natural relief.

I agree that even one day without a BM while pregnant is cause for concern, and suggest that if your bowels have not moved by bedtime to take a 3-4 pint gentle cleansing enema for immediate relief.

You can take enemas as often as desired during pregnancy, daily if necessary, to provide relief. But don't use the chemical pre-packaged disposable units sold in supermarkets and pharmacies, use an old fashioned enema bag.

For information on how to give yourself an enema see http://valerie_cct.tripod.com/enemas.html


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