First flush, BUT...?
OK, I just did my first flush last night. I did not notice any particular internal activity overnight except my belly grumbled a little (it's normally quiet). I slept rather well. After the first
Epsom Salts drink this morning, I did another GF and
OO (Olive-Oil) (half the previous amount) two hours later and went back to bed to lie down (didn't sleep though). And two hours later the last Epsom drink. I have had several BMs today. The first one had no stones just food from yesterday. The second and third I had a handful of green, pea sized stones one large one about 3/4
cm and a LOT of sludge. That's it!
Should I be disappointed? I don't feel like eating anything but fruit and am doing so. I also felt SO thirsty and am drinking a lot of water to make up. I normally drink about a gallon a day and really missed it after 2pm yesterday. The whole process was quite painless I think but I really expected more. Am I being unreasonable? I feel OK, some tenderness in my belly but nothing to complain about. I just drank a glass of water with a Tbs of hydrated
Bentonite to absorb any toxins. I am not doing a colonic--don't know how and am normally very regular. Please advise. Should I still follow-up with another one in two weeks?Thanks.