Hello skynd
I did not do all the pre Liver-Flush procedure rather I went strait to the LF.
I've had my 6th a week ago and after my 7th I intend to let my liver rest and treat my candida.
I do not do any enema too and planing to cleanse my colon with enema two days after the 7th Liver-Flush and right after ending the cansisa treatment.
Go easy on yourself and choose whatever is in harmony with you, this will give you the determination to go through the complet process - once you see results it becomes atructive.
Good Luck with your decision making and whatever process you may activate.