Vitamin D "triggers and arms" the immune system

The so-called sunshine vitamin, which can be obtained from food or manufactured by human skin exposed to the sun, plays a key role in boosting the immune system, researchers believe.

In particular it triggers and arms the body's T cells, the cells in the body that seek out and destroy any invading bacteria and viruses.

Read the rest of the article here.

 

... or ...

Tweet

All of my messges on this board     All of my messges anywhere