Re: Boost Your Body and Mind with Magnesium

I agree magneism is a vital nutrient to the body and the brain. One of the things you can do to ensure that you are digesting enough minerals is to get yourself some Irish moss. Irish moss has 92 minerals in it., the body has 102 , so you can tell how potent it is. Irish moss is packed with nutrients that nourish the cells of the body and the body period. It is an amazing seaweed plant that is all natural with no known side effects. It has helped me to get rid of some un wanted pounds, maintain a good weight, focus better remove menstrual cramps and colds . I feel so much energy when I have a Irish moss shake, You can purchase it as a irish moss powder or you can buy it , clean it, soak it , put it in the fridge and  and place it in the blender. It keeps you full and relaxed and it ensures that your thyroid will  function normally. It is an alkaline healing food, so it prevents disease from living in the body. I tell you no lie, irish moss provides the body with a high iron count so you are actually increasing the amount of oxygen in the body, when this happens , no dis ease can sustain in a high oxygen body . get some moss you will not regret it.